<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Brinedpod.com]]></title><description><![CDATA[Brinedpod]]></description><link>https://www.brinedpod.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 01 Jun 2026 23:07:34 GMT</lastBuildDate><atom:link href="https://www.brinedpod.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Friendship of Darby &#38; Sam: ]]></title><description><![CDATA[Darby and Sam’s friendship didn’t start with a grand plan. .. it  started on the studio floor at Orangetheory, somewhere between heart rate monitors, timed intervals, and the mutual understanding that they were both slightly unhinged in the best way. What began as coworkers sharing shifts, playlists, and pre-class chaos slowly turned into something neither of them really saw coming: a full-blown friendship built on movement, laughter, and a shared inability to act normal for extended periods...]]></description><link>https://www.brinedpod.com/post/the-friendship-of-darby-sam</link><guid isPermaLink="false">69e56e6da96d49e56ec3d740</guid><pubDate>Mon, 20 Apr 2026 00:08:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/71e497_0c70795dd50842b98a31596327349192~mv2.png/v1/fit/w_930,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>quinnsamanthac</dc:creator></item></channel></rss>